Natures Goodness Kefir Turkish Yoghurt Probiotic (5 sachets)

Kefir is a fermented milk drink that originated in the Caucasian Mountains near Turkey, where it was used as a healthy drink. Serve with your favourite fruit, or add a pinch of salt to add zest to the flavour.

DIRECTIONS: Stir contents of one sachet into 1L of milk. Leave for 24-36h at 20 degress Celcius or until Kefir starts to settle, then place in fridge for 12h. The Kefir is ready to drink when it has a smooth consistency, simliar to thin yoghurt. Collect half a glass of Kefir- this can be used for subsequent inoculation of 1L of milk. Repeat another 3 times to make 5L of Kefir in total.

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