Mindful Foods Red Lentils Organic 850g

Red lentils are low in calories, rich in iron and folate, and an excellent source of protein. 

They cook in 15-20 minutes, without any need to pre-soak them. Use it in salads, dal curries, soups, casseroles, vegetarian patties, and vegetarian dishes. Or just have them in a bowl with some fresh rocket and olive oil. If you want them to hold their shape in i.e. in salads, cook them no more for 15-20 minutes.

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