Each tablespoon of this Australian-grown organic linseed contains about 1.8 grams of plant omega-3 lignans, which have been shown to have antioxidant qualities.
It’s best to soak these for at least 10 minutes, then sprinkle them on yoghurt, fruit, add to smoothies or baked goods such as bread & cakes. Have a go at making flaxseed crackers with kelp sesame and a pinch of salt. Divine!
(187007)
Per 25g serve
Energy: 530kJ
Protein: 4.6g
Fat (total): 10.5g
Fat (sat): 0.9g
Sodium: 7.5g
Inredients | Brown linseed (flax)* |
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