Mindful Foods Oats (Wholegrain) Rolled Organic 550g

Traces of oat grains were found in a paleolithic cave in Italy "Grotta Paglicci" that was occupied over 32,000 years ago. This premium, Australian-grown wholegrain rolled oats are high in manganese, iron, magnesium, phosphorus, zinc & vitamin B1.

Use in baked goods such as home-made slices, bread and cakes. Make bircher by soaking over-night with your favourite fruit and nuts. Add to a saucepan with milk & cinnamon to make porridge. Craft your own dairy-free oat mylk by blending 1 cup with 3 cups of water, wait 10 mins, and then strain it.

(187027)