Lotus Chia is a good plant-based source of omega-3 and dietary fibre. Use in smoothies, puddings, stir fry's or salads. Chia is an annual herb native to Mexico and Guatemala and is know by many names including Spanish Sage. Used medicinally or for food preparation, Chia is truly and Ancient Aztec food.
(9344084000916)
Net Weight: | 500g |
Servings per package: | 33 |
Serving size: | 15g |
Energy: | 309kj |
Protein: | 2.4g |
Fat(total): | 4.7g |
Fat(Saturated): | 0.4g |
Carbohydrates(total): | 6.5g |
Carbohydrates(sugar): | 0g |
Dietary Fibre: | 5.7g |
Sodium: | 2.9mg |
Inredients | White Chia Seeds (100%) |
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