Lotus Fine Bourghal is whole wheat that is steamed and cracked. It has light nutty flavour and is minimally processed retaining many nutrients. Bourghal is also known as Lebanese Wheat, because it is mainly known as the main ingredient in tabouli. Bourghal is ideal as a vegetarian dish but also makes a great stuffing or accompaniment to meat and chicken dishes.
(9067)
Net Weight: | 500g |
Servings per package: | 10 |
Serving size: | 50g |
Energy: | 1567kj |
Protein: | 13g |
Fat(total): | 1g |
Fat(Saturated): | 0g |
Carbohydrates(total): | 78g |
Carbohydrates(sugar): | 2.3g |
Fiber: | 10g |
Sodium: | 10mg |
Inredients | Cooked Wheat *packed in a facility that also process peanuts, treenuts, cereals, containing wheat and gluten, milk, soy, sesame seeds and lupin |
Be The First To Review This Product!
Help other Sunnybrook Health Store.. users shop smarter by writing reviews for products you have purchased.