Magnesium may help reduce the frequency of migraines. Magnesium may assist in the symptomatic relief of PMS. Magnesium may assist in the symptomatic relief of dysmenorrhoea. Magnesium is essential for healthy bones, conduction of nerves, muscle activity, the normal healthy rhythm of the heart and a healthy cardiovascular system. Magnesium may help relieve muscular aches, cramps and spasms. Magnesium contributes to cellular energy production and supports energy metabolism. Magnesium assists in the maintenance of general well-being. If symptoms persist consult your healthcare practitioner
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