A relaxing herbal tea that may calm a busy mind and induce a restful sleep. May be helpful for children having difficulty settling at night.
Prepare for bedtime earlier in the evening and relaxing with a pot of Sleep tea to unwind can help you settle to have a restful sleep. The ingredients blended in the Sleep tea can help to calm a busy mind and feel peaceful. Ideal for children too who have trouble settling at night.
Pour boiling water over 1-2 tsp of herbs in a 1 litre infuser pot. Brew for 10 minutes. Sip and enjoy.
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