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INGREDIENTS 1/3 cup of Sensory Mill Apple Flour 1/2 cup of pitted dates 1/4 cup of water 1/2 cup of walnuts 1 tablespoon of cinnamon METHOD 1. ...
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INGREDIENTS 2 tbsp ground flax seed 5 tbsp of water 250ml natural COYO coconut yoghurt 180g brown rice flour 70g wheat free oats 45g coconu...
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INGREDIENTS 1 1/4 cup sunflower seed butter 1/2 cup coconut sugar 1 large egg, room temperature (or chia egg for a vegan ...
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INGREDIENTS (Serves 2-3) 1 tsp cooking oil 4 pieces chopped crisped tofu 1 cups sliced white mushrooms 1/2 cup of beansprout 3 cups veggie br...
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INGREDIENTS 2 large garlic cloves 1 piece of ginger, (thumb-sized) 1 lemongrass, halved 1 bunch of coriander, stalks chopped and leaves reser...
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If you are looking for something extra special for your hot chocolate, try creating these divine marshmallows from Little Alchemy . They are ma...
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INGREDIENTS 1 cup almond meal 1 cup desiccated coconut 1 cup un-contaminated rolled oats 1/2 tsp baking powder 1/2 cup coconut sugar 1/3 cup app...
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INGREDIENTS 1 large onion, chopped 1 tablespoon of coconut oil 6 garlic cloves, minced 2 celery stalks, sliced 400gm shiitake mushrooms 1 1/2...
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INGREDIENTS BASE 1 cup almond meal 1 ½ cup desiccated coconut 1/3 cup coconut oil , melted ¼ cup rice malt syrup 2 tsp vanilla extract Pinch o...
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INGREDIENTS 1/4 cup dried shiitake mushrooms (7 to 8 small mushrooms) (*Footnote 1) 2 tablespoons dried wood ear mushrooms (or 1/2 cup mi...
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INGREDIENTS: Tofu Poke 1 tablepoon rice wine vinegar or lime juice 1/4 cup tamari 1/2 tablespoon sambal oelek 1 teaspoon sesame oil 2 cloves gar...
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Ingredients FOR THE BLACKBERRY SYRUP 1/3 cup blackberries, plus 8 more for garnish 1/3 cup water 1/3 cup sugar FOR THE COCKTAIL ...
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This tasty side dish is so good, it just might steal the show. The black garlic adds a softer flavour profile than raw garlic, that works beautif...
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Grain free, gluten free and vegan, these totillas are the perfect accompaniment to Taco Tuesday! INGREDIENTS ¾ cup (90 grams) Otto's Naturals -...
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This refreshing summer dessert is one to keep up your sleeve for an impressive end to dinner. It can be made ahead of time, is simple to put toge...
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These paleo versions of a Bounty Bar are the perfect Halloween swap. Incredibly simple to make, no baking required and an unbelievably delicious ...
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Ingredients 1/2 cup of Coyo Natural Yoghurt 1/2 - 1 tsp of Happy Way acai berry powder 1 tsp of Absolute Organic Maple Syrup 1 tbsp of The Chia ...
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These supercharged (or 'bulletproof') coffees combine Melrose MCT oil and grass fed ghee with the anti inflammatory properties of turmeric. The r...
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This throw back treat gets a healthier makeover in this super simple yet insanely delicious recipe. It is also vegan, gluten free, dairy free and...
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This recipe is super adaptable and will ,work with any vegetables you have on hand. It is also gluten free & vegan, loaded with the flavour of wa...
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