Specialty Flour

Create something special with our range of healthy specialty flours including buckwheat flour and millet flour' nutritional choices like teff flour and quinoa flour or a wide range of cake and pastry flours like rice flour and corn flour



Terrain  Tapioca Flour 500g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
6 Points
Terrain Tapioca Flour 500g

$5.95

Lotus Polenta 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
5 Points
Lotus Polenta 500g

$5.25

Lotus Potato Flour (Starch) 1kg
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
13 Points
Lotus Potato Flour (Starch) 1kg

$12.95

Terrain Premium Teff Flour Ivory 500g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
9 Points
Terrain Premium Teff Flour Ivory 500g

$8.95

Lotus Organic Millet Flour 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
9 Points
Lotus Organic Millet Flour 500g

$8.75

Lotus Organic Tapioca Flour 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Lotus Organic Tapioca Flour 500g

$7.75

Lotus Potato Starch 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
10 Points
Lotus Potato Starch 500g

$9.50

Power Super Foods Tigernut Flour 300g
17 Points
Power Super Foods Tigernut Flour 300g

$16.95

Casalare Gluten Free Tempura Flour 750g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Casalare Gluten Free Tempura Flour 750g

$7.60

Lotus Corn Starch 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
6 Points
Lotus Corn Starch 500g

$6.25

Lotus Gluten Free Green Banana Flour 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
17 Points
Lotus Gluten Free Green Banana Flour 500g

$16.95

Lotus Lupin Flour 400g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Lotus Lupin Flour 400g

$7.75

Lotus Organic Cassava Flour 1.98kg
  • Dairy-Free
  • Vegan
  • Egg-Free
34 Points
Lotus Organic Cassava Flour 1.98kg

$33.95

Lotus Organic Cassava Flour Grain Free 660g
  • Dairy-Free
  • Vegan
  • Egg-Free
13 Points
Lotus Organic Cassava Flour Grain Free 660g

$12.95

Terrain (Australian) Buckwheat Flour 1kg
  • Dairy-Free
  • Vegan
12 Points
Terrain (Australian) Buckwheat Flour 1kg

$11.95

Bobs Red Mill Arrowroot Starch Flour 454g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
15 Points
Bobs Red Mill Arrowroot Starch Flour 454g

$14.95

Bobs Red Mill Potato Starch Unmodified 623g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
12 Points
Bobs Red Mill Potato Starch Unmodified 623g

$12.20

Bobs Red Mill Small Pearl Tapioca 680g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
14 Points
Bobs Red Mill Small Pearl Tapioca 680g

$13.95

Bobs Red Mill Whole Grain Teff Flour 567g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
20 Points
Bobs Red Mill Whole Grain Teff Flour 567g

$20.30

Bobs Red Mill Wholegrain Sorghum Flour 623g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
13 Points
Bobs Red Mill Wholegrain Sorghum Flour 623g

$13.10

Four Leaf Organic Brown Rice Flour 300g
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Egg-Free
  • Soy-Free
7 Points
Four Leaf Organic Brown Rice Flour 300g

$6.95

Lotus Organic Amaranth Flour 500g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Nut-Free
  • Egg-Free
  • Soy-Free
9 Points
Lotus Organic Amaranth Flour 500g

$9.25

Lotus Organic Arrowroot Powder 250g
  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Fructose Friendly
  • Nut-Free
  • Egg-Free
  • Soy-Free
8 Points
Lotus Organic Arrowroot Powder 250g

$8.50